Start the day with a big hit of anti-oxidants, vitamins, and minerals for the myriad of performance and health benefits they provide.
Sunny South Florida and Workout America roll to a tropical rythme. Half the fun of living in South Florida is taking advantage of a lifestyle that embraces the sun, the fun and the heat of the rich Latin culture and influence here. If you are looking for an outrageous way to provide some active fun…
Master Trainer Bill Hebson rocks a Met Con (Metabolic Conditioning) Workout for Bikini Competitor Teri “Zumba” Tilton. This is off the hook guys.
A wild multi-dimensional chest workout for sizzling fitness athlete Jackie C. For more info on training, send us a message.